Aloo Khane Ke Fayde – Top 15 Benefits Of Potato

 

Aloo Khane Ke Fayde - Top 15 Benefits Of Potato

Aloo Khane Ke Fayde

 

1. Aloo me clacium, vitamin b, vitamin c, protein loha bhut jada matra me paya jata hai.

2. Jo log jada aloo khate hai unki lambi umar hone ki sambhavana hoti hai.

3. Yadi kisi chott ke karan neel pad gaya hai to kachha aloo pees kar lagaye.

4. Jale huy sthan par kachha aloo pees kar lagaye.

5. Aloo ko tavacha par lagane se tavacha me nikhar aata hai.

6. Yadi kisi ko heart burning dil me jalan mahsus hoti hai to aloo ka ras peeye.

7. Aloo hamesha chilke sahit khana chahiye kyo ki aloo ke chilke me fiber ki matra adhik hoti hai.

8. Purani kabz hai to aloo khana chahiye isme bhut jyada potasium paya jata hai.

9. Yadi kisi ke ghutne me dard hai to usse kachaa aloo pees kar lagana chayia isse bhut aaram milta hai.

10. 1 ya 2 gurde ki pathri hone par keval aloo khate rahne se bhut labh hota hai.

11. kachhe aloo ki pultice kamar par lagane se kamar dard me aram milta hai.

12. Roj subhe 4 aloo sek kar chilka utar kar namak mirch lagakar khane se gathiya theek ho jata hai.

13. Aloo motapa nahi badta hai. Yadi kisi ko motapa badana hai to usse aloo par teekhe masale ghee adhi lagakar khane se motapa badta hai.

14. Yadi koi kala hai usse apni tavacha nikharni hai to usse aloo ko tavacha par male isse skin gori hoti hai.

15. Jin logo ko khatte dakar, vayu adhik hoti hai unhee aloo ko rait me bhunakar khana chayia isse bahut labh hota hai.

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March 4, 2017 sharanpal

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