Amrud Ke Gun Aur Fayde Benifits of Guava

Amrud Ke Gun Aur FaydeAmrud Ke Fayede Benefits Of Guava

 

1. Amrud ko jamafal ke naam se bh jana jata hai. Amrud chahe lal ho ya safed dono hi kism ka amrud khana bahut hi labhdayak mana jata hai. Iss liye amrud ko apni diet ka hissa banaye aur kai parkar ke swasthye labh paye.

2. Lal allahabadi amrud subhe aur sham ko kuch din tak nimbu, kali mirch, namak, laga kar khane se mastishk ki manspashiyo ko shakti milti hai. aur garmi nikal kar unmaad door hota hai. Amrud khane se mansik chintaye bhi door hoti hai.

3. Yadi kisi ko phore, punsi, khujli ho jaye to 1 mahine tak subhe 250 gram amrud kahye isse pet saff hoga aur garmi bi nahi lagti hai aur phore punsi khujli bi theek ho jati hai.

4. Yadi kisi ko purane dast ho to amrud ki komal patyio ko ubal kar peene se purane dast theek ho jate hai. Dast me aav ati ho, aanto me sujan aur ghav ho jaye to 2 – 3 mahine lagatar amrud khate rahne se dast ki bimari theek ho jati hai. amrud me tenik acid hota hai ye ghav bharta hai aur aanto ke ghav barkar aante savasth ho jati ha.

5. Agar kisi ke pet me dard ho to amrud ki komal patyia ko pees kar pani me milakar peene se aram hota ha.

6. Yadi kisi ko kaf khansi ho to use ek amrud ko aag me bhunkar khane labh hota hai.

7. Agar kisi ko bhut purani sardi jukam ho to 3 din tak keval amrud khane se theek ho jati hai.

8. Yadi kisi ko bhang chad gayi ho to amrud khane se ya fir uske patto ka ras peene se theek ho jata hai.

9. Agar kisi ke dant me dard ho to amrud ke patte chabne se danto ke dard me aram milta hai. Masurdo me dard sujan danto me dard hone par amrud ke patte ke ubal kar kulae kare theek ho jata hai.

10. Yadi kisi ko kabaz ho to usse amrud khane se aanto me tarvat aati hai aur kabz dur hoti hai isse roti khane ke badd kabbz karta hai kabz vale ko naste me amrud lena chayia. Purani kabaz vale rogiyo ko subhe aur sham amrud khana chayia isse dast saff aayega aur gas bi dur hogi aur sath hi bhuk bhi lagne lagegi.

11. 100 gram amrud me vitamin c, 299 se 450 miligram hoti hai. yeh dil ko bal deta hai pyas ko ghatata hai, dimag ko shant karta hai.

12. Malareia hone par amrud ko khana chayia ye malareia ko theek karta hai.

13. Yadi kisi ke pet me dard hai to usse amrud namak lagakar khana chayia.

14. Kabaz hone par 250 gram amrud kha kar upar se garm dudh peenese kabaz dur hoti hai.

15. Kukar khansi ho to 1 amrud ko garam ret sek kar khane se kukar khansi theek ho jati hai.

इस पोस्ट को हिंदी में पड़ने के लिए क्लिक करे :-

अमरुद (Gauva) के गुण और फायदे – Health Benefits

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