Arbi Vegetables Ke Fayde – Benefits Of Colocasia Roots

Arbi Arbi Vegetables Ke Fayde Benefits Of Colocasia Roots

Arbi Vegetables Ke Fayde

 

  • Dil ke rog ke rogiyo ke liye arbi khana bahut acha mana jata hai. Arbi ki sabzi 25 gram roj kahte rahne se dil ka rog theek ho jata hai.
  • Kidney ke rog, kidney ki kamjori ho to arbai khane se dur hoti hai.
  • Arbi kahane se blood pressure kam hota hai.
  • Arbi khane se Skin ka sukha pan theek hota hai. Sukhapan chaye anto me ho ya sans ki nali me arbi kahne se labh hota hai.
  • Jin logo ko gas, gathiya aur khansi ki problem ho to unhe arbi nahi khani chahiye.
  • Arbi ke patto par besan lagakar khane se sharir ke jodo ke dard me aram milta hai.
  • Arbi ke patto ka ras 3 din tak peene se peshab ki jalan mitt jati hai.
  • Dil ke rogio ko daily arbi ki sabji khane se bahut labh hota hai.
  • Arbi fiber se bharpur hoti hai aur calorie ki matra bahut kam hoti hai. Iss liye vajan ghatane me arbi bahut upyogi mani jati hai.
  • Arbi me corbohydrates aur protien bhi adhik matra me paya jata hai.

 

Vishesh : Gas ki samasaya ho to arbi ka paryog nahi karna chahiye.

इस पोस्ट को हिंदी में पड़ने के लिए क्लिक करे :-

अरबी के 10 फायदे – Benefits Of Arbi

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April 30, 2017 sharanpal

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