Dil (Heart ) Ko Banaye Shakti shali – Top 10 Tips

Dil Ko Banaye Shakti shaliDil (Heart ) Ko Banaye Shakti shali - Top 10 Tips

 

1. Nimbu me heart ko majboot banane ke liye sabhi gun paye jate hai. Iske nirantar paryog se blood vessels me lachak aur komalta aajati hai. Iska paryog karne se blood pressure kaisa bhi ho theek rehta hai. Heart ko swasth rakhne ke liye roz subhe halke garam pani me 1 numbu nichor kar peena chahiye.

2. Seb ka murabba subhe ke samay lagatar kuch din tak khane se dil ko bahut shakti pardan karta hai.

3. Hare aamla ka ras pani me milakar peene se heart ko shakti milti hai.

4. Amrud khana bhi heart ke liye bahut shakti dayek mana jata hai. Yeh dil ke sath sath mastishk ko bhi bal deta hai.

5. Heart ko takat dene ke liye mausam me aane wali litchi bhi bahut labhkari mani jati hai.

6. Sardi ke dino me jin logo ko heart ki kamjori mehsus hoti ho unhe gur khate rehna chahiye.

7. Heeng ka paryog bhi heart ki shakti badane me sahayata karta hai.

8. Saunth ka upyog ya saunth ka kahra bhi heart ko majboot banata hai.

9. Shahed heart ko shakti dene ke liye sabse mahatvpurn mana gaya hai. 1 Chammach shahad garam pani me milakar lene se dil ko bharpur shakti milti hai.

10. Sardi ke mosam me tulsi ke 7 patte, 4 kali mirch, 4 badam sabko thandai ki tarhe peeskar adha glass pani me gholkar peene se heart ko shakti milti hai aur heart ke kai parkar ke rog theek ho jate hai.

You May Also Like:

मक्का (Makka) के 6 फायदे – Benefits Of Maize In Hindi

Top 10 Home Remedies From Green Chilli

Sahjan Ke Fayde – Benefits Of Moringa Oleifera

Benefits Of Glycerin In Hindi – 10 Beauty Tips

Top Health Benefits of Aloe Vera – एलोवेरा ग्वारपाठा के फायदे

Leave a Comment

Your email address will not be published. Required fields are marked *

Shopping Cart