Amla Khaye Rahe Nirog – Health Benefits Of Amla

AMLA KE GUNHealth Benefits Of Amla

Amla Khaye Rahe Nirog

 

1. Garmi ke dino me amla ka sarbhat bar bar penna chayia isse pyass bi bahut kam lagti hai aur grami ke sare rogo se bachav hota hai.

2. Bacche bistar par peshab kar dete hai to unhe 1 gram peesa hua amla 1 gram peesa hua kala jeera aur do gram peesi hui mishri mila kar fanki le upar se thanda pani peeye isse bhut labh hota hai.

3. Amla hame sare rogo se dur rehne ki shakti deta hai agar kisi ko chakkar aate ho, jee gabrata hai to amla ka sarbhat peena chahiye.

4. Yadi kisi ki dil ki darkhan badti hai to usse amla ka murabaa khana chahiye.

5. Amla me sabse jyada vitamin C paya jata hai aur har ek aadmi ko ek din 50 miligram vitamin C ki jarurat hoti hai jabki amla me 1.6 ons amla ka ras mil jata hai.

6. Danto aur masudo ko amla majbut banata hai aur ek amla 2 oranges ke barabar hota hai.

7. Amla ka murabaa takat dene vala hota hai ek acha amla ek egg se adhik bal deta hai.

8. Amla mastishk, dil ki becheni, dharkan, blood pressure aur daad me amla labh dayak hota hai.

9. Yadi kisi ko kabaz hai to use raat ko ek chammach peesa hua amla pani ya dudh me lene se subhe dast safh aata hai kabaz nahi rahti aante aur pet safh hota hai.

10. Agar kisi ko peshab ki jalan hoti hai to unhe hare amla ka ras thoda pani milakar subhe sham peene se peshab khulkar aayega jalan aur kabaz theek ho jayegi .

11. Amla sharir ko shakti bhi deta.

12. Sukha amla tuti haddi jordne me labhdayak hota hai. Kachaa amla ka ras peena bhut labhkari hota hai.

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13. Naksir hone par sukhe amla ko raat me bighokar us pani se subhe sir dhoye yadi kisi ki naksir band nahi hoti to amla ka ras nak me tapkaye sunghaye aur sir par lep kare isse bhut labh hota hai.

14. Amla ka churan muli ke sath khane se pathri nikal jati hai.

15. 20 Gram amla ka ras shahed me milakar ek mahine tak lagatar peene se shwet pradar me labh hota hai.

16. Diabetes hone par taje amla ke ras me shahed milakar peene se diabetes theek ho jati hai.

17. Sukha amla aur kala namak saman matra me peeskar pani ke sath adha chamach ki fanki lene se dast ana band ho jata hai.

18. Khane ke badd ek chamach sukhe amla ke churan ki fanki lene se pachan shakti badti hai.

19. Ek ons taja amla ka ras subhe 5 din peene se pet ke keede mar jate hai.

20. Amla ka murabba subhe khane se samaran shakti badti hai.

21. Amla ka sevan ankho ki roshni ke liye bhut labh dayak hota hai ek pav bar pani 6 gram sukha amla rat ko bhigo de subhe iss pani ko chankar aankhe dhoye isse aankho ke sabi rog dur ho jate hai.

22. Kahana kaane ke baad hare amla ka ras 35 gram pani me milakar pee le fir adha bhojan kar iss parkar 23 din sevan karne se dil aur mastishk ki durbalta dur jati hai.

23. Peesa hua amla cow ke dudh ke sath peene se dil ke sare rog dur ho jate hai.

24. Yadi kisi ke bal girne (hair fall) ki samasya hai to sukhe amla ko bhigo de fir subhe us pani se sir dhoye isse bhut labh hota hai aur bal bi nahi girte.

25. Garmi me chakkar aate hai jee ghabrataa hai to amla ka sharbat peena chahiye.

26. Dant me keeda lag gaya ho to amle ke ras me jara sa kapoor dal de isse dant ka keeda aur dant dard bhi band ho jata hai.

27. Peesa hua amla ek chamach ek chamach shahed me milakar do bar subhe chate isse khansi bhi theek ho jati hai.

28. Yadi kisi ke bal chote hai to usse sukhe amla aur mehandi dono saman matra me adha cup bhigo de subhe isse bal dhoye to bal mulayam aur lambe ho jate hai.

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January 11, 2017 sharanpal

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