Kabz Ka Gharelu Ilaj – Home Remedies Of Constipation

 

Kabz - Constipation

 

 

Kabz hone ka karan mukhye roop se khan pan par nirbhar karta hai. Iss liye kabz se bachne ke liye khan pan ka vishesh dyan rakhan bahut hi jaruri hai.Kabz Ka Gharelu Ilaj - Home Remedies Of Constipation

Kabz ek aisa rog hai jo bahut sari bimario ka karan ban sakta hai. kabz ki bimari se bachne ke gharelu upchar niche diye ja rahe hai.

Kabz Ka Gharelu Ilaj

 

1. Kabz hone par ek nimbu ka ras ek glass garam pani ke sath raat me lene se Kabz ki samasya door ho jati hai.

2. Yadi kisi ko Kabz hai to use raat ko ek chammach peesa hua amla ke churan ko pani ya dudh ke sath lene se subhe dast safh aata hai Kabz nahi rahti aante aur pet saff ho jata hai.

3. Yadi kisi ko Kabz ho to usse amrud khane se aanto me tarvat aati hai aur Kabz dur hoti hai. Amrud khana khane ke baad Kabz karta hai. Kabz vale logo ko nashte me amrud lena chayia. Purani Kabz vale rogiyo ko subhe aur sham amrud khana chayia isse dast saff aayega aur gas bhi dur hogi aur sath hi bhukh bhi lagne lagegi.

4. Kabz hone par 250 gram amrud kha kar upar se garm dudh peene se Kabz dur hoti hai.

5. Kabz hone par mosambi ka sevan karne se labh hota hai.

6. Kabz hone par garam dudh ke sath isabgoal ki bhussi ya gulab ki gulkand lene se labh hota hai.

7. Ek kachaa pyaaj subhe khane se Kabz nahi hoti hai.

8. Seb ko jaha tak ho sake khali pet hi khana chahiye isse Kabz ki shikayat nahi hoti.

9. Agar kisi ko Kabz ki problem ho to bhindi ki sabji nirantar khane se yeh samasya theek ho jati hai.

10. Subhe nashte ke samay narangi ka ras kai din tak peete rehne se Kabz ki samasya me bahut aram milta hai.

11. Subhe papita khakar dudh peene se Kabz theek ho jati hai.

12. Anjir khane se purani Kabz theek ho jati hai.

13. 50 Gram tamatar ka roz sevan karne se Kabz me aram milta hai.

14. Kacchi matar khane se kaba ki shikayat door hoti hai.

15. Sarso ke tel se pet ki malish karne se Kabz dur hoti hai.

16. Raat ko sote samye 2 chote chamach arond ka tel (castor oil) garam dudh ya garam pani me milakar peene se Kabz ki bimari theek ho jati hai.

17. Isabgol ki bhussi garam dudh ke sath lene se Kabz theek ho jati hai.

18. Jin logo ko Kabz ho unhe khana khane ke sath thoda thoda pani peete jana chahiye. Subhe khali pet pani peene se yeh samasya theek ho jati hai.

Vishesh : Kuch log kabz ki bimari ko chupakar rakhte hai. Jisse se veh iss bimari se kabhi bahar nahi aa sakte iss liye yeh avashyak hai ki iss bimari ko chupaye bina iska ilaj kiya jaye. Agar gharelu upchar karne ke bavjood kisi ko aram nahi aye to use rog visheshgye ki advice jarurr leni chahiye.

 

May 25, 2017 sharanpal

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