काला चना के 15 फायदे – Benefits Of Black Chickpeas

Kaala Chana

Benefits Of Black Chickpeas

Kale Chane Ke Fayde - Benefits Of Black Gram

Kale Chane Ke 15 Fayde

 

1. Ankurit chana khane se sharir me vitamin c ki kami puri ki ja sakti hai. Kale chane me
protiens ki matra bahut hi adhik payi jati hai. Issliye chote baccho ko kala chana jarur
khilaye.

2. Motapa ghatane ke liye nashte me chana aur chai lene se labh hota hai.

3. Ankurit chana 2-3 saal tak khate rehne se kushth rog me labh hota hai.

4. 250 gram chane ko raat ko 1 kg pani me bhigo de aur subhe uthakar ise ubale aur 1/4 pani reh jane par iska pani peye isse sharir me shakti badti hai.

5. Jalodhar ki samsya hone par chane ki daal khana bahut labhkari ho jata hai.

6. Chana thanda aur jwar nashak hai.

7. Yadi kisi ko jukam rehta ho to garam garam chane rumal me bandhakar sunghne se aram milta hai.

8. Khooni bavasir ke rog me garama garam chane khane se labh hota hai.

9. Kale chano me jeera aur saunth dalkar khane se kabj ki shikayat dur hoti hai.

10. Yadi kisi ko kaff ki samasaya ho to raat ko sote samay bhune hue chane khakar upar se
dudh peene se jama hua kaff bahar nikal aata hai.

11. Chane ke ate ki roti bina namak ke kuch dino tak khane se daad, khujli aur khoon ki
kharabi theek hoti hai.

12. Bhune hue chane peeskar usme chini milakar khane se shwet paradar me aram milta hai.

13. Bar bar yadi peshab aati ho to bhune hue chane khakar upar se gurd khaye. 10 din lagatar khane se yeh problem theek ho jati hai.

14. Kala chana khane se sharir ko shakti milti hai. Garmi ke dino me kala chana aur gurd
bahut hi labhadayek mana jata hai.

15. Yadi kisi ko heart se sambandhit rog ho to kala chana khana labhkari mana jata hai.

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January 18, 2017 sharanpal

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