Kela Ke Gun Aur Fayde Benefits From Banana Fruits

Kele Ke GunKela Ke Gun Aur Fayde Benefits From Banana Fruits

Benefits From Banana Fruits

 

1. Kela ek aisa fruit hai jo har umar ke logo ke liye bahut labhdayek hota hai. Kela badte hue bacho ko bharpur shakti deta hai aur buzurg logo me bhi nai urja ka vistar karta hai.

2. Kela sharir me khoon ki kami ko door karta hai iss liye jin logo me anemia ki problem ho unhe kela lagatar khana chahiye.

3. Kela fiber se bharpur fal hai. Yeh pachan kirya ko theek karta hai.

4. Ulcer ke rogio ke liye kela bahut hi faydemand hota hai.

5. Energy se bharpur kela susti ko ghata kar chusti ko badata hai.

6. Bhuke pet kela nahi khana chahye. Khana khane ke bad kela khane se takat badti hai ek samay me 3 kele se jyada nahi khane chahiye. Raat ko kela nahi khana chahiye kyoki raat ko kela khane se gas banjati hai.

7. Kela ankho ke liye labhdayak hota hai. Kele me strach aur shakkar adhik hoti hai. Yeh Sharir ko shakti deta hai.

8. Chote bacho ko kela dudh me milakar dena bahut labhdayek hota hai. Yadi Chote bachoo ko mitti khane ka shok hoto use pake hue kele aur shahed milakar khilane se yeh adat chhut jati hai.

9. Dad khaj ho to kele ke gude ko nimbu ke ras me pees le aur lagaye isse labh hota hai     lagane se phele dad fula hua lagega lakin dare nahi bande rahe dad theek ho jata hai.

10. Chot ya ragard lagne par 1 kele ke chilke ko band dene se sujan nahi badti.

11. 2 kelo ko math kar chini aur ilachi mila kar khane se bahut labh hota hai.

12. Pake huy kele par ghee dal kar khane se pit ki adikhta shant hoti hai.

13. 2 kele 15 gram shahed me milakar khane se dil ke rog me labh hota hai.

14. Dudh aur kela ek sath khane se sharir majboot banta hai.

15. Kele me itne sare gun hai Iss liye iss fruit ko apne bhojan me shamil karke iss fruit se milne wale fayedo ka bharpur labh uthaye.

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November 29, 2016 sharanpal

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