Pudina (Mint) Ke 10 Fayde

 Pudina (Mint)

Pudina ke Fayde

 

Pudina (Mint) Ke 10 Fayde

 

1. Agar kisi ko gas ki samasya sahi na ho rahi ho to subhe ek glass pani me ek bada spoon pudina ka ras aur honey milakar peene se gas ki bimari theek hoti hai.

2. Pudine ki chatni pees kar face par sotye samay lep lagaye isse face par funsi, Phoray mit jate hai.

3. 50 Gram pudina, ek glass pani, 10 gram adrak aur thodi si ajwine sab ko ubale kar iss me adha cup dudh aur swad anusar gurd mila kar piye isse gas dur hogi aur pachan shakti bad jati hai.

4. Sukha pudina aur chini ek hi matra me milakar do chammach lene se pet dard theek ho jata hai.

5. Chot lagne ke karan rakat jama hone par pudine ka arkh peene se khoon pighal jata hai.

6. Pudine me vitamin A, B, C, D, E aur calcium, phosphorus aur iron bahut adhik matra me paya jata hai. Iss liye isko niyamit roop se apne khan-pan me istemal karna bahut faydemand mana jata hai.

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7. Jukam, khansi, low tide,(bukhar) hone par pudina, kali mirch, swad anusar namak dalkar tea ki tarah ubal kar teen bar subh peene se labh hota hai.

8. Ulti, dast, hiaja hone par adha cup pudina ka ras har do ghante baad peene se labh hota hai.

9. Pudina hajma theek karta hai. Isske ark ka sevan karne sey pet ki dard me aram milta hai.

10. Hara pudina piskar face par 20 minute tak lagane par garmi nikal jati hai aur face chamakne lagta hai. Agar kisi ke Ankho ke niche ka hissa kala hogaya ho toh pudine ko piskar uska lep ankho ke niche kale hisse par lagane se yeh samasya theek ho jati hai.

                                         

इस पोस्ट को हिंदी में पड़ने के लिए क्लिक करे :-

पुदीना (Mint) के गुण और स्वास्थ्य लाभ

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